Diet to Live
November 9, 2007, 7:39 pm
Filed under: Diet | Tags: , ,

Well, I decided that the time has come for me to take my health seriously.  Apparently, the last time I considered this, buying the shoes and the shuffle were not enough motivators to make myself go run.  Now that I’ve hit a new record high in terms of weight, I joined Sport & Health club to take control of my health.  Also, I’ve taken a more serious approach to dieting.  I’ll see how that all works.  The thing is I usually do just fine, but after a while it gets old.

On the good news front, I’ve already gone down a belt buckle notch and lost about eight pounds.  The miracle of dieting is that if you were eating in excess before, when you stop, your weight goes down.  Working out has been pretty fun, but I feel every little micro tear in my muskles.

Wish me luck.

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1 Comment so far
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Yeah for Viddy! Exercise is a huge huge huge factor so keep it up…it eventually is not painful and is actually really fun! I can’t wait to be able to run again!

Comment by Melva




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